Normal Testosterone Levels In Men: Average By Age Chart

Normal Testosterone Levels and Symptoms of an Imbalance

Saying they’re dissatisfied over your sex drive/impotence problems or recent lack of ambition. After pointing out, you have the T levels of a sick 80 year old hopefully, your doctor will come around. The following total and free T range indicates the downwards trend as men age. We source research from peer-reviewed medical journals, top government agencies, leading academic institutions, and respected advocacy groups. We also go beyond the research, interviewing top experts in their fields to bring you the most informed insights.

Otherwise, be reassured that testosterone levels can gradually decline as you get older. Visit our male hormone guide for more ways to boost your testosterone levels naturally. You can check your testosterone levels at home with a home Testosterone Blood alk phosphatase test meaning.

The majority of testosterone in the blood is attached to proteins, but testosterone that is not attached to protein is known as free testosterone. A testosterone levels test can measure the amount of attached and free testosterone, or just the amount of free testosterone. Tests that measure just free testosterone can often reveal whether you may be suffering from certain medical conditions related to testosterone imbalances. If they do, it’s usually due to testicular tumors or adrenal gland conditions. Men who take anabolic steroids or use testosterone therapy without a doctor’s supervision could have high levels, too, Black says.

By understanding how testosterone levels fluctuate throughout life and what constitutes normal or abnormal ranges, you can take proactive steps to maintain your health and vitality. In men, testosterone levels normally start to decline after the age of 30. Average testosterone levels for men between the ages of 40 and 49 are 252 to 916 ng/dL. Between the ages of 50 and 59, testosterone levels decrease even more to between 215 to 878 ng/dL. TRT Australia PTY LTD facilitates access to medical practitioners across Australia who specialize in the diagnosis and treatment of low testosterone. Our role includes coordinating appointments and managing prescription processes with Australian pharmacies. Please note, we are not a pharmacy and do not handle or store any medications.

Other factors that impact levels that are within your control include tobacco smoking, exercise habits, living with a romantic partner, the amount and types of protein you eat, and your education status. Testosterone levels are typically measured in nanograms per deciliter (ng/dL). Below is a general chart that outlines normal testosterone levels by age for men and women. Understanding testosterone levels by age is crucial for diagnosing and managing hormonal health. At TRT Australia, we provide a comprehensive Testosterone Levels by Age Chart that outlines normal testosterone levels across various age groups. A low testosterone level alone isn’t necessarily a cause for alarm. For example, a 50-year-old man with testosterone levels of 8.5 nmol/l but no symptoms would unlikely benefit from treatment, even though his levels are outside the normal range.

From there, they might provide guidance on healthy lifestyle changes, such as the tips above. Or, they might suggest a treatment tailored to your specific needs, which could include health testing, hormone therapy, or dietary adjustments. Frequent marijuana use and alcohol consumption aren’t doing your T levels any favors, according to Houman. “Both can interfere with testosterone production, especially when used regularly or excessively during your teens and 20s,” he says. Research from the American Urological Association Education and Research Inc. suggests a link between marijuana use and lower testosterone levels. Meanwhile, one Journal of Clinical Medicine study reports that regular alcohol consumption can damage the Leydig cells responsible for testosterone production. To support hormone balance, Houman recommends cutting back on these substances or discussing a reduction plan with your healthcare provider.

If your levels come back low and you have symptoms of low testosterone, you may be a candidate for testosterone therapy. At TRT Australia, we understand the importance of maintaining optimal testosterone levels for overall health and well-being. Our testosterone levels by age chart is a crucial tool for any Australian man seeking to understand his hormonal health. By staying informed and proactive, you can ensure that your body remains vigorous and healthy throughout the different stages of life. In other words, men with higher testosterone levels at the start of the study had a lower rate of decrease—or no decrease at all—as they aged. This highlights the importance of maintaining healthy testosterone levels at any age, especially before old age.

Finally, it’s thought that this negative feedback loop becomes overly sensitive with time, preventing testosterone release, even when testosterone levels are not particularly raised [5]. But testosterone levels vary significantly between men — so knowing how to tell if your testosterone is high or low is not always straightforward. In this article, we look at how testosterone levels change with age, how to check your testosterone levels, and when it’s worth exploring further. Excessive steroid use can raise testosterone levels in the blood and decrease the function of the testes, causing a person’s body to stop producing testosterone. Even if you don’t have any symptoms of low testosterone, it’s still good to get a blood test annually, she says. If you are experiencing any symptoms as described above, you should definitely get your hormone levels checked. Most men focus on total testosterone levels when they’re trying to figure out if they have low T, but free testosterone levels matter, too.

This guide breaks down the most recent age-based averages, what’s considered optimal for long-term health, and when it may be time to take action. Even if you’re living the healthiest lifestyle possible, for a very small percentage of men, their levels will still drop into a range that causes symptoms. In these cases, testosterone replacement therapy (TRT) may be beneficial. One study that looked at over 50,000 male blood samples found there was only a very gradual decline in testosterone levels from age 30, but this decline was more noticeable from age 80. Adult males typically have between 265 and 923 nanograms per deciliter of testosterone (ng/dL) in their blood, while adult females have far less.